We are a physical therapist-owned private practice. We specialize in the evaluation and treatment of movement dysfunction that can occur from pain, injury and disability.

Our services are tailored to the individual. We develop personalized programs for athletes, injured or healthy, as well individuals recovering from injury or surgery.  Our rehabilitation programs incorporate the principles of pilates and yoga, as well as the work of Czech physician, Vladimir Janda. These techniques, as well as functional exercise training such as the work of physical therapists Gray Cook, Gary Gray and Mark Bookhout, help return our patients to work and play.

We are a direct access clinic. This means we can see you without a referral from your physician. We aim to get your recovery started as soon as possible.  With a variety of appointment times, we'll do our best to accommodate your schedule.  Once we receive a call from you or your physician, we will strive to get you in as soon as possible.

We work as a team with you, your physicians and your other practitioners to help you attain your goals faster.  We look forward to working with you!

Fall Sports Are Here!

Back to school means back to sports for many midcoast athletes. From our perspective, fall means school athletes with overuse injuries and the occasional traumatic injury. These overuse injuries are often knee injuries, but sometimes feet, hips and back injuries too. Often these injuries can be prevented and the best news is there is still time. Some carefully added mobility and stability activities fine tuned for each athletes needs can make the difference between a season on the sidelines and one on the field. These kinds of injuries are often the nagging "aches and pains" that turn into monsters when added to daily practice, intense games and the added stress of schoolwork. Ask us how we can prevent and mitigate these issues before the season is gone.

And, of course, if that injury whether overuse or traumatic does occur, we are the best prepared PTs in the area to get that athlete healthy and back on the playing field and keep them there.

 

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